What is Swap to Stop?

Swap to Stop is a new scheme open to all smokers (18+) in the South Tees area who want to quit.

We’ll provide you with a free vape starter kit and oils tailored to you, to help you swap to a less harmful alternative to cigarettes.

Up to 2 in 3 long-term smokers will die from smoking, and vaping is one of the most effective tools to support your quit attempt.

We’re here to help.

How do I get my free vape kit?

You can sign up for Swap to Stop online.

Or you can contact us by calling 01642 727579 or emailing stopsmoking@middlesbrough.gov.uk.

What’s the catch?

There isn’t one! The only thing we ask is that you let us contact you after 4 weeks to see if you’ve fully swapped from cigarettes, are using both, or are still smoking.